Main Dish
Moroccan Slow Cooked Lamb
Goes great with: Couscous flavored with chopped mint, toasted slivered almonds, and grated lemon peel.
Ingredients
- 1 tablespoon ground cumin
- 2 teaspoons ground coriander
- 1 ½ teaspoons salt
- 1 teaspoon fennel seeds
- ½ teaspoon cayenne pepper
- ½ teaspoon ground black pepper
- 2 ½ pounds trimmed boned lamb shoulder
- 4 tablespoons olive oil, divided
- 1 large onion, finely chopped
- 1 tablespoon tomato paste
- 2 cups chicken broth
- 1 -15 ½ ounce can chickpeas, drained
- 1 cup dried apricots
- 2 large plum tomatoes, chopped
- 2 cinnamon sticks
- 1 tablespoon minced peeled fresh ginger
- 2 teaspoons (packed) grated lemon peel
- 2 tablespoons chopped fresh cilantro
Directions
- Mix first 6 ingredients in large bowl.
- Cut lamb into 1½ - 2-inch pieces.
- Add lamb and toss to coat.
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat.
- Working in batches, add lamb to skillet and cook until browned on all sides, turning occasionally and adding 2 more tablespoons oil to skillet between batches, about 8 minutes per batch.
- Transfer lamb to another large bowl after each batch.
- Add onion and tomato paste to drippings in skillet.
- Reduce heat to medium; sauté until onion is soft, about 5 minutes.
- Add broth, garbanzo beans, apricots, tomatoes, cinnamon sticks, ginger, and lemon peel and bring to boil, scraping up browned bits.
- Return lamb to skillet and bring to boil.
- Reduce heat to low, cover, and simmer until lamb is just tender, about 1 hour.
- Uncover and simmer until sauce thickens enough to coat spoon, about 20 minutes.
- Season with salt and pepper. (Can be prepared 1 day ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep chilled. Rewarm over medium-low heat, stirring occasionally.)
- Transfer lamb and sauce to bowl.
- Sprinkle with cilantro and serve with couscous or rice.
Notes
Goes great with: Couscous flavored with chopped mint, toasted slivered almonds, and grated lemon peel.