Soup & Salad
Lamb Stew With Herbs De Provence
Ingredients
- ½ cup chopped yellow onions
- ½ cup diced peeled sweet potatoes
- ½ cup chopped carrots
- 1 tablespoon minced garlic
- 2 pounds lamb fillet, shoulder or leg
- 1 tablespoon Emeril’s Essence
- 2 tablespoons olive oil
- ½ cup chopped Italian plum tomatoes
- 1 tablespoon herbes de Provence
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1 cup dry red wine
- 3 cups beef stock or broth
- French or Italian bread
For Emeril’s Essence:
- 2 ½ tablespoons paprika
- 2 tablespoons salt
- 2 tablespoons garlic powder
- 1 tablespoon ground black pepper
- 1 tablespoon onion powder
- 1 tablespoon cayenne
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
Directions
- Trim the meat and cut into 1-inch cubes. Season with the Essence and use your hands to coat the meat thoroughly.
- In a large dutch oven or sauté pan, heat the oil over medium-high heat. Add the seasoned lamb and cook, stirring, until browned, about 5 minutes. Remove with a slotted spoon to a plate, and set aside.
- To the fat in the pan, add the onions, potatoes, and carrots, and cook, stirring, for 3 minutes. Add the garlic and cook for 1 minute.
- Add the tomatoes, herbs, salt, pepper, and red wine, and bring to a boil. Cook until reduced by half, about 3 minutes, stirring to deglaze the pan.
- Add the lamb and stock to the pan and return to a boil. Reduce the heat to medium-low and simmer until the lamb is tender, about 30 to 35 minutes.
- Remove from the heat and adjust the seasoning, to taste. Ladle into soup bowls and serve with hot, crusty French or Italian bread.